What reason is man hand foot hair cool how to do
summary
Men's cold hands and feet are mostly caused by heart weakness, low heme or sympathetic dysfunction, so what should men do with cold hands and feet? Now I will briefly introduce several mitigation methods.
What reason is man hand foot hair cool how to do
First: sports. Exercise can speed up blood circulation, at the same time make the heart get exercise, help to relieve the cold symptoms of men's hands and feet.
Second: eat on time. Don't think about losing weight, eat on time, let the body store fat, so that fat metabolism can produce heat.
Third, supplement vitamins; Eat more food containing vitamins, supplement human trace elements, you can also eat spicy food, can promote blood circulation.
matters needing attention
Ensure adequate sleep; To ensure sleep, traditional Chinese medicine is conducive to supplement Yang Qi and wear cotton socks; Cotton socks can not only keep warm, but also absorb sweat, so that feet can keep dry and comfortable all day.
