How does always loose bowels return a responsibility?

summary

Usually, I defecate once a day when I go to the toilet. If I eat too much, I will have diarrhea twice a day. However, if I eat fruit, I will run to the toilet several times a day, or everyone will eat the same table. If other people are OK, I sometimes have diarrhea. Now, I usually have to go to the toilet two or three times a day. So, how is often loose bowels to return a responsibility?

How does always loose bowels return a responsibility?

The first aspect: often loose stool, three or four times a day, some stomach discomfort, consider colitis, diarrhea: light 3-4 times a day, severe dozens of times, stool for paste, each time not much, or only a small amount of mucus. The principle of treatment is to soothe the liver, regulate qi and promote qi and blood circulation.

Second: diarrhea refers to the frequency of defecation significantly more than usual, thin feces, increased water content, undigested food or pus, mucus. Diarrhea is often accompanied by defecation urgency, anal discomfort, incontinence and other symptoms. You should pay attention to it.

The third aspect: may be caused by chronic colitis symptoms, treatment is mainly recuperation, usually pay attention to avoid cold, control mood, strengthen exercise. Pay attention to food hygiene, do not eat cold, hard and deteriorated food, prohibition of alcohol and spicy strong spices.

matters needing attention

Severe diarrhea, to consider the possibility of irritable bowel syndrome. Yes, you need to keep a good mood first, because this is mainly caused by neurosis. You can regulate the function of intestinal microorganisms. It may have effect. You can eat Bifidobacterium aureus triple bacteria. The general effect is good.