How to prevent psoriasis in winter

summary

There is a beautiful girl in our class, but recently I found that she has psoriasis. I found that her classmates are alienating her. Today, let me talk about how to prevent psoriasis in winter.

How to prevent psoriasis in winter

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

The fish that can eat psoriasis are mainly freshwater fish. For example, pregnant women can eat more crucian carp, children and the elderly can eat more grass carp, some deep-sea fish, and more expensive fish. Try not to eat them, because compared with people in mainland China, these fish contain more allogeneic protein, which may aggravate the disease.