How does the acne grow on the face before classics do

summary

I found that I always have acne before menstruation, and the acne on my face is still very painful, so I can't help squeezing it. After menstruation for a few days, the acne on my face will last for a few days, but it will disappear after menstruation, which is really depressing. Today, let me talk with you about how to deal with acne on the face before menstruation.

How does the acne grow on the face before classics do

Method 1: first of all to the hospital for endocrine testing, the third day of menstruation is appropriate. If the hormone is abnormal, hormone replacement therapy can be taken under the guidance of doctors. Before taking estrogen, we must carefully check the actual hormone level in the body, and use it correctly under the guidance of the doctor.

Method 2: drink more hot water before menstruation, hot water can promote our metabolism, also let the cold in the body get rid of some. Just because water also has diuretic effect, it can let the toxins in our body out of the body in time. There will be no accumulation in our body, but on our skin.

Method 3: at the same time, take part in various kinds of exercise, strengthen physique, and have scientific life rules. Don't often stay up late, so as not to destroy the normal physiological rules, cause the imbalance or even lack of hormone secretion, and then lead to other diseases. We should also pay attention to rest and get enough sleep.

matters needing attention

Every time in menstruation, pay more attention to the above precautions, can be very good to ease the face acne, if every menstruation period in accordance with the above method to do, will also make your skin become better and better, the body's various organs are adjusted to the best state.