How to do when sweating

summary

Some people will blush and sweat as soon as they are nervous. This phenomenon has a serious impact on some of our work. So, what should we do about this situation? Let me analyze it with you.

How to do when sweating

First of all, from the perspective of traditional Chinese medicine, your phenomenon is the phenomenon of exuberant liver fire. You can choose to take some traditional Chinese medicine for treatment, such as Zhengan Xifeng granule

Secondly, eat more cool vegetables and fruits, such as cabbage, spinach, cabbage, carrot, wax gourd, towel gourd, pumpkin, tomato, banana, apple, pear, lotus seed, pineapple, sugarcane, watermelon, etc.

Finally, taboo to stay in high temperature environment for a long time, less contact with computer, TV temperament: keep in a good mood, do not be angry, impatient, angry, tired

matters needing attention

If you are blushing and sweating, you should pay attention to your diet. Don't eat spicy food. Try to sit still and don't have too intense activities.