What are the treatment methods of kidney deficiency?
summary
Kidney deficiency is a traditional Chinese medicine saying. In fact, many people don't know much about kidney deficiency. TCM doctors say that kidney deficiency can be divided into yin deficiency and Qi deficiency. Patients with kidney deficiency will have chills, cold limbs, insomnia, dizziness, weakness, constipation and other symptoms, which will affect the work and life of patients. Therefore, in the face of kidney deficiency, we must treat it in time and regulate our own body. What are the treatment methods of kidney deficiency.
What are the treatment methods of kidney deficiency?
Exercise has a certain effect on relieving kidney deficiency, because moderate exercise can relax muscles and activate collaterals, smooth blood vessels, and ultimately achieve the effect of strengthening the kidney and body. But the exercise can't catch fish for three days and bask in the net for two days. We should persevere in order to have effect. We can do some exercises to protect the kidney, which can help the patients with kidney deficiency to improve the symptoms of kidney deficiency, such as weak waist and knees, mental fatigue and so on. In addition, jogging, Tai Chi, walking, yoga and other sports are also good exercises to protect the kidney.
Patients with kidney deficiency also have many taboos on diet, bad eating habits will lead to more serious symptoms of kidney deficiency. The doctor said that patients with kidney deficiency should not take a big tonic in their diet. Too hot and dry food will damage Qi and blood, so it is better to warm tonic, so as not to damage the body. At the same time, it is recommended that patients with kidney deficiency should eat more black food, such as black fungus, black beans, etc. black food can relieve the symptoms of kidney deficiency. In addition, patients with kidney deficiency should also eat less or no cold food, such as cold drinks, cold food or cold vegetables and fruits, which is very harmful to the kidney.
Traditional Chinese medicine is an important method to treat kidney deficiency. We can cure kidney deficiency by massage, acupuncture, traditional Chinese medicine, medicated diet and other traditional Chinese medicine methods, among which medicated diet and massage are commonly used. Patients with kidney deficiency can rub Yongquan acupoint on the sole of the foot. Often massage these acupoints can stimulate the kidney and achieve the effect of nourishing the kidney. There are many things to pay attention to when massaging. The first choice is to hold the right hand with the left hand, cross rub until the fever, and then massage Yongquan acupoint, 120 times a time, preferably sooner or later. In addition, you can drink some kidney tonifying soup and medicated diet. For example: Chinese yam wolfberry soup, sea clam cuttlefish soup, papaya kelp black chicken soup, kidney tonifying effect is very good, for patients with kidney deficiency is very helpful.
matters needing attention
The treatment of kidney deficiency described above is a relatively common and simple method. For patients with mild symptoms of kidney deficiency, it is helpful to do the above conditioning well for the symptoms of kidney deficiency. If the kidney deficiency is serious, in addition to the above aspects, we need to pay attention to it, and we need to regulate it with drugs when necessary.
