What to eat before drinking

summary

Alcohol is one of the most common things in our life. On many festivals, we will choose to drink to help us. But drinking will be afraid of getting drunk, so it's better to eat something to prevent getting drunk before drinking. Here's what to eat before drinking.

What to eat before drinking

First: before drinking, it's better to drink milk or yogurt in an appropriate amount, and the best time to take it is half an hour before drinking. Milk or yogurt can form a strong protective film on our stomach wall, reduce alcohol entering the blood and reaching the liver, and prolong the time of intoxication.

Second: or take high concentration dietary cellulose tablets, preferably half an hour before drinking (after taking, you need to drink plenty of boiled water). Cellulose expands rapidly after meeting with water, releasing a large number of cations, which can wrap the alcohol and directly discharge it out of the body without entering the digestive cycle, so as to reduce the damage of alcohol to the liver and body.

Third: you can choose to drink a cup of Jiejiu tea before drinking. It needs to be declared that this cup of tea can not be strong tea, it must be light tea. Only in this way can it effectively relieve the symptoms of dizziness and headache after drinking. Strong tea will only increase the concentration of cell fluid in the body.

matters needing attention

Drinking is very harmful to the human body, especially if you start to vomit when you are drunk, the harm to the stomach is self-evident. So it's best to be fully prepared before drinking.