Special treatment for severe premature ejaculation

summary

I'm still young, but I don't know why I suffer from impotence and premature ejaculation. Now when I'm in the same room with my wife, I always feel that I can't do what I want. I can't stick to it for a while, and I don't feel happy at all. Today, let me talk about the method for treating severe premature ejaculation.

Special treatment for severe premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

If you eat towel gourd, you will get impotence. There is no scientific basis. You don't have to avoid eating to prevent impotence and premature ejaculation. You should avoid fortification everywhere, increase the psychological burden, and avoid lack of nutrition and physical weakness.