How does man treat premature ejaculation

summary

My friend suffered from impotence and premature ejaculation. My friend's family is very anxious. They insist on taking medicine every day and go to the hospital regularly for examination. My friend is still afraid that his condition will worsen. Let's talk about how men treat premature ejaculation.

How does man treat premature ejaculation

Method 1: avoid masturbation during sexual intercourse. Excessive long-term sexual intercourse, immersion in pornography, frequent masturbation leading to mental fatigue, is an important cause of impotence and premature ejaculation, should be taboo. Practice has proved that the effective measures to prevent and treat impotence are to divide the bed between husband and wife, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs have a full rest.

Method 2: eliminate psychological factors. To have a full understanding of impotence and premature ejaculation, fully understand the impact of mental factors on sexual function. To treat impotence correctly, we should not be disgusted and afraid because it is a shameful thing; we should not be depressed and worried because of one or two failed sexual intercourse; we should increase emotional communication between husband and wife, eliminate disharmonious factors, and cooperate with each other by tacit understanding; the wife should care for, caress and encourage her husband in law, and try to avoid showing dissatisfaction and causing mental pressure to her husband; we should concentrate our thoughts during sexual intercourse; we should pay attention to the relationship between husband and wife; Especially when reaching the peak of sexual pleasure and about to ejaculate, we should concentrate more.

Method 3: improve physical fitness. Physical weakness, excessive fatigue, lack of sleep, nervous and long-term mental work are all factors of impotence and premature ejaculation. We should actively engage in physical exercise, strengthen physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system. In peacetime, you can adjust your body through proper exercise, and your body will be significantly improved after you get better.

matters needing attention

There is no scientific basis for some popular folk sayings, such as eating loofah will lead to impotence. To prevent impotence and premature ejaculation, there is no need to avoid eating. We should avoid fortification everywhere, increase the psychological burden, and avoid lack of nutrition and physical weakness.