Vitiligo eat grapefruit good

summary

Vitiligo disease is very stubborn, once suffering from vitiligo, it will take a long time to treat, affecting the normal life and work of patients, so, suffering from vitiligo must be treated in time, and also pay attention to diet, in order to avoid this situation, let's talk about vitiligo eat grapefruit.

Vitiligo eat grapefruit good

First: got vitiligo can eat grapefruit. Vitiligo can be supplemented with food rich in trace elements. Due to the lack of certain trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin, resulting in pathological changes. Therefore, patients should eat more food containing copper, zinc, iron and other metal elements to enhance the activity of tyrosinase and accelerate the synthesis of melanin.

Second: the nutritional supplement of vitiligo can usually eat more foods containing tyrosine and minerals, such as meat (lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails, clams and other shell foods.

Third: eat dried radish, dried radish is originally a useful vegetable, it contains vitamin B is very rich, high iron content. So it's the least impressive, cheapest, but the best health food. Its iron content is more than any other food except for day lily.

matters needing attention

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