How to prevent hematochezia? Pay attention to eat more vegetables

summary

My daughter is now catching up with the most tense time of junior high school. I do some logistics work for fear that she will be distracted from her study. However, I am afraid that she will come to whatever she is afraid of. Some time ago, when her daughter was defecating, she had blood in her stool. Therefore, she was very worried. I went to the hospital to consult the doctor about how to prevent the occurrence of blood in her stool.

How to prevent hematochezia? Pay attention to eat more vegetables

First: usually pay attention to eat more vegetables, especially like celery and leeks, which can increase the dietary fiber in the body, and also lead to the increase in the composition of feces, so as to ensure that the stool is soft, and there will be no bloody stool.

Second: no matter how busy I am studying, I will take her out for exercise every night, because the doctor said that if I just study and don't exercise, the intestinal movement will slow down, which will also lead to constipation. Exercise every day can not only promote metabolism, but also promote the intestinal peristalsis, making the stool more unobstructed.

Third: every morning, the first thing is to drink a glass of water, and usually at least 8 cups of water every day, so that the body's water can increase, so that the water in the stool is also increased, defecation is much easier, will not lead to bloody stool.

matters needing attention

Also pay attention to ensure that the anus around the clean, wash the anus with water every day.