Food for hyperthyroidism

Update Date: Source: Network

summary

Hyperthyroidism patients should eat foods rich in vitamin A, B, C, D, e and minerals, such as fresh fruits and vegetables, animal viscera, milk, beans. But we should pay attention to avoid eating coffee, strong tea and other food that can promote people's mental excitement, insomnia and aggravate hyperthyroidism. So let's share the food for hyperthyroidism.

Food for hyperthyroidism

First, appropriately increase the supply of minerals, especially potassium, calcium, magnesium, zinc and phosphorus.

Second: increase vitamins, especially B vitamins and vitamin C, vitamin D, etc. If you have diarrhea, you should pay more attention to choose foods rich in vitamin B1, vitamin B2 and vitamin C, eat more animal viscera and fresh green leafy vegetables, and supplement vitamin preparations when necessary.

Third: limit food fiber: should be appropriate to limit the food containing more fiber, hyperthyroidism patients often accompanied by increased frequency of defecation or diarrhea symptoms, so the food with more fiber should be limited. Should eat bran, cabbage, apples, carrots and other food containing more fiber.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of food for the treatment of hyperthyroidism. As hyperthyroidism patients metabolize faster, they should eat more high protein, high sugar, high calorie, high vitamin and mineral diet to supplement physical consumption, prevent liver damage and avoid the intake of stimulating food and carbohydrate.