How to do with asthma

summary

Asthma is a common respiratory disease. Many friends have been entangled and troubled by asthma for a long time. Repeated attacks of asthma bring serious trouble to patients. Long term cough and expectoration seriously affect our life and work. I have suffered a lot, which makes us worry and anxious. There are two main factors that cause asthma: the influence of environment and internal constitution. I believe many friends like me hope to have a healthy body. Today, I would like to share my experience with you, hoping to help you.

How to do with asthma

1. Try to avoid working or living in the environment of air pollution, indoor air should be circulated, and pay attention to keeping warm at ordinary times to prevent upper respiratory tract infection. We should take an active part in sports, strengthen physique, eat more fresh vegetables, fruits and juice, and provide enough nutrition in life.

2. Should always carry treatment drugs, asthma attack at night, maintain air circulation, asthma patients drink more water, can eat more calcium high food, not too full, do not eat too sweet, too salty food. Shrimp, crab, egg, milk and other substances that may cause asthma should be taken less.

3. Usually we should do a good job of prevention, wear masks when going out, pay attention to keep warm, keep a good attitude, pay attention to keep warm, prevent upper respiratory tract infection. Avoid inhaled allergens such as animal secretions, dander and house dust. Contact pollen as little as possible.

matters needing attention

Take the medicine for treatment at any time. I hope the disease will no longer be your trouble. We must pay attention to it and be hospitalized in time. In the face of disease with a positive attitude, keep in a good mood.