How to prevent hair loss

summary

Recently, when I wipe the floor, I always find that the floor is full of hair, which makes people panic. And every time I wash my hair, I will lose a lot. I always feel that my hair is less and less, and the hair loss is very serious. I am worried every time I comb my hair. Today, let me talk about how to prevent hair loss.

How to prevent hair loss

The first method: hair loss is mainly related to the lack of Qi and blood, especially when the mental pressure is too big, it can also appear, which requires that the first is to relax the mood, and then you can take appropriate hair care drugs, such as Yangxue Shengfa capsule, do more head massage.

The second method: general treatment methods are: regular shampoo, control scalp oil, drug treatment. Rest more and your hair will grow again after you recover or stop taking medicine. Strengthen nutrition, eat more fruits and vegetables and other food. Eat less greasy food and strengthen physical exercise. Do not use irritating substances on the scalp, such as hair dye, etc.

The third method: shampoo do not like the summer to use the type of grease and dandruff. Try to use less alkaline soap to wash your hair. Use more conditioner. This can prevent and reduce hair loss, shampoo water should not be too hot or too cold, shampoo interval is best 2 to 5 days, shampoo while rubbing massage.

matters needing attention

Attention of patients with hair loss, hair metabolism is divided into static, growth, fade three periods, and normal hair loss is the natural manifestation of hair metabolism, normal daily appropriate hair loss is a normal phenomenon, but serious hair loss, we should pay attention to it.