How does seborrheic alopecia do seriously

Update Date: 2024-01-19 Source: Network

summary

Recently, I lost my hair badly, because I was sick before, but now I'm well, and my hair has also lost a lot. It looks very old. My wife doesn't want to go out with me. After treatment is now good, I put seborrheic alopecia serious how to do sort out, for your reference.

How does seborrheic alopecia do seriously

Method 1: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

Method 2: poor sleep is also the cause of adolescent hair loss, and there is no good way to treat it. Only to ensure high-quality sleep can prevent the occurrence of adolescent hair loss, because the brain is often in a state of fatigue, anxiety and tension, it is easy to induce hair loss phenomenon, so it is necessary to ensure high-quality sleep.

Method 3: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

matters needing attention

For this disease: under normal circumstances, if you work for half an hour in front of the computer, you should take a rest. You can look away from the computer screen, roll your head and neck, or simply close your eyes for a few minutes. No matter how busy your work, 8 hours of sleep a day is essential, and try to ensure the quality of sleep.