Can autumn dryness eat balsam pear

Update Date: Source: Network

summary

Feel the cold and dryness of autumn, that is, the cold of autumn dryness, clinical manifestations of headache, body heat, aversion to cold without sweat, then autumn dryness can eat bitter gourd? Is there anything else to eat?

Can autumn dryness eat balsam pear

First of all, autumn dry can eat balsam pear, but the right amount of food. To avoid discomfort together.

Secondly, the best way to deal with autumn dryness is to drink more water. You can add salt or honey to boiled water.

Finally, you can eat more fruits, Lily and some nourishing Yin lung, runzaoshengjin atherosclerotic soup.

matters needing attention

Autumn is the season when people grow fat most easily. This is because after the beginning of autumn, the weather gradually becomes cool, people's appetite is greatly opened, and the rest at night is much more comfortable. The tired body in leisure time is more willing to rest quietly than to participate in physical activities.