What kind of tea do you drink

summary

In daily life, people are vulnerable to high blood pressure. Once they are in the dangerous situation of high blood pressure, they should pay attention to it. Then what kind of tea should they drink for high blood pressure? Now let me introduce it to you.

What kind of tea do you drink

First, sophora flower tea: the raw materials of this kind of tea are easy to obtain, and the patients can pick it by themselves if they have the conditions. After picking the buds of Sophora tree to dry, they can drink it as tea after soaking in boiling water, and drink it several times a day, which has a unique therapeutic effect on patients with hypertension. At the same time, sophora flower also has the effect of vasoconstriction and hemostasis. Patients with hypertension must pay attention to play the role of Sophora tea in reducing blood pressure, and reduce blood pressure to normal range in time.

Second, Shouwu tea: Shouwu is a common Chinese herbal medicine in daily life, which has a very important health care effect on the human body. According to historical records, Radix Polygoni Multiflori has the effect of lowering blood lipid and reducing thrombosis. For those with high blood lipid, the effect of drinking Shouwu tea is very obvious. The preparation method is to take 20-30g of Radix Polygoni Multiflori, decoct it with water for 30 minutes, then drink it as tea after it is warm and cool, one dose a day.

Third, puerarin tea: drinking puerarin tea often in peacetime can play a very effective role in controlling the patient's condition, because puerarin has the effect of improving blood circulation in the brain, and has a good effect in relieving headache, vertigo, tinnitus, backache and leg pain caused by hypertension. Regular drinking of Pueraria tea has obvious curative effect on the treatment of hypertension. The preparation method is to wash Pueraria, cut it into thin slices, 30 grams per day, boil it with water and drink it as tea.

matters needing attention

The above three kinds of tea are commonly used in life for antihypertensive treatment of herbal tea, can play a very obvious antihypertensive effect. Hypertension patients in peacetime to develop the habit of drinking these herbal tea, which is an indispensable and effective measure of self-regulation of hypertension patients, has a very important role in the cure of hypertension.