What reason is summer hair loss more severe?

summary

Hair loss is a normal thing. Everyone loses about 100 hairs a day, but some people lose a lot, especially in summer when they wash their hair! What reason is summer hair loss more severe? Let's talk about it

What reason is summer hair loss more severe?

One of the reasons why hair loss is more serious in summer than in the other three seasons is the influence of external environmental factors. In summer, the sun is strong and the ultraviolet rays are strong. If the ultraviolet rays are directly on the head, it will stimulate the skin on the head of the human body, resulting in hair damage and falling off.

According to the latest research, cold drinks can cause hair follicles to contract suddenly. If you eat too much ice cream, soda and other cold drinks, it will have a bad effect on the hair follicles that need a lot of sweat and heat dissipation in summer. This is also one of the important reasons for more serious hair loss in summer. However, many people who like to eat cold drinks are particularly easy to ignore this point.

More and more people lose their hair. In addition to staying up late, irregular daily life, high pressure of study and work, the cold and warm air of air conditioning is also one of the important reasons for more serious hair loss in summer. In summer, people are in the environment of air conditioner dehumidification for a long time, the moisture of hair will be gradually drained, so that the hair becomes dry, easy to break, easy to fall off.

matters needing attention

You should wash your hair frequently in summer. When shampooing, massage the scalp with fingertips to promote the blood circulation of the head and prevent scratching the scalp with nails. Can eat more black food, such as black sesame, Polygonum multiflorum, black beans to promote hair, often eat celery, coriander, broccoli to prevent hair loss.