How do teenagers protect their eyes?

summary

My son likes playing games very much. Sometimes he will stare at the computer for several hours without moving. Sometimes I can't manage it, but I'm worried about his eyes. I found a friend to check some ways to protect teenagers' eyes and showed him. After I showed him, I was quite conscious and would protect my eyes every day. Now let's share with you, how should teenagers protect their eyes?

How do teenagers protect their eyes?

First: with the development of science and technology, there is almost one smartphone in every hand. Parents will be able to contact the child, will also give the child with a mobile phone. However, when looking at mobile phones, try to avoid driving, walking or places with insufficient light and strong light. And don't read on your back.

Second: you should have your own towel when you are at home. When you go to public places outside, you should avoid using unclean towels or public face washing appliances to prevent infectious eye diseases. When your eyes are sore or sore, don't rub them with your hands. You can clean them with water.

Third: pay attention to the hot weather, the sun is bigger, the light is stronger, this time must not read in the sun or do the role. Because the paper is white, can refract light, there is a certain damage to the eyes.

matters needing attention

If congenital eye disease is found, it can be treated as soon as possible to avoid deterioration. Myopia, hyperopia, strabismus, presbyopia, etc. should follow the doctor's instructions, wear glasses, medication or surgery.