Causes and treatment of hand cramps

summary

Cramp is a common problem in life. Many people don't know the causes and good treatment methods. Then let's look at the causes and treatment of hand cramps.

Causes and treatment of hand cramps

One: cramps caused by calcium deficiency, can be oral calcium medicine and vitamin D treatment, but also pay attention to their diet, see if there is improvement after a period of time.

Second: may be lack of calcium, magnesium, vascular wall sclerosis, it is recommended to make a serum electrolyte test, to avoid overwork is very important.

Third: cramp is called muscle spasm, which is a spontaneous tonic contraction of muscle. The common causes are cold stimulation, rapid continuous muscle contraction, excessive fatigue, calcium deficiency and so on. We should pay attention to one point.

matters needing attention

The above is the reason and treatment of hand cramps, hand cramp eye best first supplement calcium, but also to avoid the problem of excessive fatigue, if not, it is necessary to go to the hospital in time.