What reason is penis not hard enough

summary

Hardness is our men's endless pursuit. The better hardness does not necessarily mean that our men's sexual function is stronger, but the lack of hardness is the biggest enemy of our men's health problems, and it is also a disease we do not want to get into. If a man is not hard enough to have a penis erection, it will not only have a negative impact on his family life and sexual life, but also can not successfully complete his sexual life, which may affect fertility problems. Therefore, if a man is not hard enough to have a penis erection, he should be actively treated as soon as possible

What reason is penis not hard enough

First: psychotherapy: to build up confidence, whenever you realize that you are suffering from an erection that is not hard enough or contain imagination of this kind, you should resolutely abandon them, fight against them and reverse this idea, and believe that you will regain the ability of erection in the near future. On the basis of psychotherapy, Jinge, acupuncture, closure, physiotherapy and other measures can be applied at the same time, but we can not expect that psychotherapy alone can solve the problem of erectile stiffness.

Second, diet and recuperation: an important method for the treatment of erectile stiffness, such as mutton, sparrow, walnut, bullwhip, sheep kidney, etc.; zinc containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc.; arginine containing foods such as yam, ginkgo, frozen tofu, fish, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function

Third: under the circumstances of overwork, fever, depression and low mood, men's penile erection may not be hard enough. This kind of situation is mostly a physiological fluctuation, which is a normal inhibition. Men should not only increase the ideological burden, while women should not complain and blame the opposite side, so as not to increase male pressure and lead to impotence.

matters needing attention

Under the condition of overwork, fever, depression and low mood, men's penile erection may not be hard enough. This kind of situation is mostly a physiological fluctuation, which is a normal inhibition. Men should not only increase the ideological burden, women should not blame each other, so as to avoid increasing male pressure and leading to impotence.