How is mental alopecia treated

summary

Recently, maybe because of too much mental pressure, I have serious hair loss. The doctor told me to keep a positive attitude and take part in more recreational activities. Don't put too much pressure on yourself. There is also diet. Next, I'll talk about how to treat mental hair loss.

How is mental alopecia treated

First: mental alopecia is caused by too much mental pressure. Due to too much mental pressure, the human body's erector muscle contracts, the hair is upright, and the contraction of the scalp tissue muscle layer causes congestion, poor blood flow, and makes the capillaries that transport nutrients for the hair follicles contract, resulting in local blood circulation disorders, resulting in hair ecological changes and malnutrition. Reduce the environmental quality of hair survival, leading to hair loss. Mental alopecia is temporary alopecia, after improving mental condition, reduce mental pressure, generally can be self-healing.

Second: one of the factors of hair loss and yellowing is acid toxin in the blood. The reason is physical and mental fatigue, long-term consumption of pure sugar and fat food, which produces acid toxin in the process of metabolism in the body. Liver, meat, onions and other food acids easily cause excessive blood acid toxins, so eat less. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

Third: there are many comb materials, among which the most ideal effect is to prevent hair loss is the magnetic scalp comb made of ABS material combined with magnetic therapy. It combines the biological effect of magnetic field with the daily health care function of comb and scratch method in massage and ordinary comb. Regular massage of scalp and combing of hair can dredge the meridians of the head and stimulate the hair roots of the scalp. This multiple stimulation massage can accelerate the blood circulation of the local hair follicle and make the hair papilla get sufficient blood supply, so that the melanin particles in the medulla and cortex of the hair can be removed The number of grains increased.

matters needing attention

Mental alopecia is mainly due to too much psychological pressure, so usually we must have a positive attitude. Communicate with others more and eat more black sesame and walnuts in your daily diet. In addition, nuts for hair loss also have a certain role, there should also pay attention to shampoo.