Can vitiligo eat eggs

summary

Vitiligo, a skin disease, has many things to pay attention to. My brother is a patient of vitiligo, and he usually likes to eat eggs, so I want to know if vitiligo can eat eggs. Now let's take a look at it.

Can vitiligo eat eggs

First of all, eggs are the food we often eat in our daily life, which will increase every week: it contains the best protein quality, vitamin A and B are also quite rich, and its nutrients are only inferior to breast milk. It is precisely because "the nutritional value of eggs is quite high, so many patients often ignore the dietary taboo of eating eggs. Many people like to eat poached eggs in sugar water, but they don't know that if eggs are boiled with white sugar, the amino acids in egg protein will quickly form a fructosyl lysine complex, which is not easy to be absorbed by the human body, so it will have adverse effects on the health of patients.

Secondly, eggs often contain more vitamin B2, which can effectively decompose and oxidize harmful substances and carcinogens in the human body, timely remove them from the body, and help the human body eliminate toxins in time.

Finally, it's not strange to eat eggs raw. Many people like to eat eggs raw. They often think that taking eggs like this can moisten the lungs and voice. In fact, eating raw eggs is not only unsanitary, but also easy to cause bacterial infection. In medicine, the nutritional value is not particularly high. The special fishy smell of raw eggs is especially easy to cause central nervous depression, reduce the secretion of your saliva, gastric juice and intestinal juice, and lead to anorexia, indigestion and other adverse phenomena. And eggs in the process of formation will bring bacteria, unripe eggs obviously can not kill bacteria, so it is easy to cause diarrhea. Any nutritious food should also be eaten reasonably, so as to give full play to its maximum nutritional value.

matters needing attention

Egg is rich in protein, which has the function of repairing liver tissue damage. Lecithin in egg yolk can also promote the regeneration of liver cells, greatly improve the number of human plasma protein, improve the normal metabolic function and immune function of the body, which is of great help to the human body. And vitiligo patients should pay attention at ordinary times, do not eat spicy food, but also do some physical exercise to improve the body's immunity.