What reason is female menstruation little

summary

For women, menstruation is a trouble! Some people will encounter dysmenorrhea, some people will encounter less menstruation. Less menstruation belongs to a kind of abnormal menstruation, we must find the cause of disease, symptomatic treatment, the following small series for you to summarize the cause of less menstruation.

What reason is female menstruation little

The first reason is to adjust your mind. Many times, psychological stress can lead to abnormal menstruation. Mental frustration, pressure and other negative emotions can lead to abnormal menstruation. Therefore, the female friends who have less menstruation must adjust their mentality, and maintain a good mentality plays an important role in conditioning the body.

Reason 2: it's better not to have cold water during menstruation. Generally speaking, when menstruation is cold water, but for abnormal menstruation, it is best not to cold water.

Reason 3: do not eat raw and cold things a week before menstruation. For people with normal menstruation, it doesn't matter to eat cold and raw things before and after menstruation, but for women with abnormal menstruation, we must pay attention to it!

matters needing attention

take a rest. When menstruation, it's best not to let yourself too tired. Overwork will affect the function of body organs and metabolism. Female friends in the menstrual period, it is best to maintain leisure life, relax body and mind. There are many reasons for less menstruation, endocrine abnormalities will also cause less menstruation, and many gynecological diseases will also lead to less menstruation, we should find our own causes and symptomatic treatment when conditioning!