What do you eat when you are hoarse

summary

Often speak more, hoarse voice, smoking, drinking to moderate, otherwise it will stimulate the throat group strong and produce chronic inflammation. With the aggravation of environmental pollution, pharyngeal discomfort also increases, so if there is hoarseness, what can we eat to alleviate it.

What do you eat when you are hoarse

Pangdahai buccal tablets and Shuanghuanglian buccal tablets, until the symptoms are relieved; in order to avoid hoarseness again, you can drink with pangdahai in water.

Second, mix and eat Tremella. Wash and soak Auricularia auricula, tear it into pieces, scald it with boiling water, rinse it with cold water, then mix it with vinegar, twice a day, no limit on food intake, and it will get better after 2 days.

Inhalation of essential balm. Pour a few drops of essential balm onto a clean handkerchief and inhale it through the nostril 4-6 times a day.

matters needing attention

Limit the speaking time outside of work, reduce unnecessary long time chatting or phone calls; use appropriate volume to speak, and make good use of microphone to cope with insufficient volume; speak slowly, and often pause and inhale between speaking.