What reason is bubble foot belch

Update Date: Source: Network

summary

We know that regular foot soaking has a very good health care effect on the human body, especially in winter. Every day before going to bed, foot soaking can not only drive away the cold, but also help sleep. What are the benefits of sweating?

What reason is bubble foot belch

First: feet will not sweat, if women, mostly due to body deficiency cold Yin, Chinese medicine suggests, can be through the Qi and blood to regulate, can also adhere to feet long-term bubble, open channels and sweat glands.

Second: the upper body sweating is mostly caused by qi deficiency. Qi deficiency is generally manifested as lack of strength, lack of physical strength and energy, and fatigue after a little work. If it is not too serious, it can be recuperated through diet. It is recommended that people with Qi deficiency constitution should be given diet therapy.

Third: the lower body sweating is mostly caused by kidney cold. It is suggested that we should eat more walnuts, sesame and other food, strengthen physical exercise, quit smoking and alcohol, and adjust our mentality.

matters needing attention

If you want to sweat and detoxify better when soaking your feet, you can drink a glass of water before soaking your feet. After soaking your feet, you can also drink a glass of water, so as to better supplement the water that your body lacks.