How does a long spot do on the face

summary

When I was pregnant, there were long spots on my face. After giving birth to my baby, the spots were reduced. But after a summer, the spots on my face were much more. So what should I do with a long spot on my face? Let me talk about it.

How does a long spot do on the face

First, we should pay attention to the phenomenon of long spots on our face in our daily life. We should face it positively. Sleep and diet are very important to our skin, especially sleep. Even if we close our eyes for 10 minutes, our skin will shine only when there is no lack of oxygen and water. Drink more water, drink more soup, eat more fruit, of course, eggs and lean meat protein on the skin smooth and delicate also help. 　　

Second, once the symptoms of long spots appear, we should supplement sugar properly in our daily life. Liver, kidney, spleen and other organs need sugar. Women with healthy organs have dark hair and ruddy complexion. 　

Third, whether it is long or not, pay more attention to sunscreen, because wrinkles and spots are mostly caused by light aging. Sunscreen skin care products are essential in summer, but products with too high SPF can also stimulate the skin. Therefore, sunscreen products with SPF30 or above should be washed off after 2-3 hours.

matters needing attention

Long spot and disease are related, sick should go to treatment, especially gynecological diseases, found breast hyperplasia, dysmenorrhea, irregular menstruation should go to see a doctor.