Is plantar fasciitis easy to treat

summary

Plantar fasciitis is mainly caused by aseptic infection, which can cause discomfort and pain in the sole of the foot. It belongs to chronic injury. Let's take a look at plantar fasciitis.

Is plantar fasciitis easy to treat

First of all: plantar fasciitis can be cured. Rest and physical therapy to improve heel pain, including ultrashort wave, electrotherapy, etc. For heel pain caused by long-term standing or exercise, apply ice on the heel for 10-15 minutes. If there is no obvious improvement, local steroid injection can be considered. However, when using drugs for treatment, it is best to go to a regular hospital for diagnosis and treatment.

Secondly, the use of insole with arch support can evenly disperse the plantar pressure of patients, effectively reduce the tension of plantar fascia when the lower limbs are loaded, and then reduce the injury of repeated traction to plantar fascia.

Finally: topical plaster on the heel muscle surface can stimulate nerve endings, reduce stimulation and relieve pain. Hot water is often used to soak feet to relieve pain.

matters needing attention

Weight is a big factor. The weight of the whole body should be borne by the feet. If the weight can be controlled, the relative burden on the feet will be reduced. Patients usually need to carry less weight to avoid greater pressure on the foot.