How to make up for girl's anemia

Update Date: Source: Network

summary

Many girls have mild or severe symptoms of anemia, some partners will make up for their own symptoms of anemia, what should girls do?

How to make up for girl's anemia

First: do not blindly supplement, some small partners will choose to eat high-end supplements to try to solve their anemia problem, but did not understand their physical condition, belong to blind supplement.

Second: first to the hospital to do a comprehensive examination. When you find your anemia, you should go to the hospital to do a comprehensive examination to find out the main reason for anemia.

Third: if it is anemia caused by basic diseases, if it is anemia caused by basic diseases, partners need to treat the basic diseases first, so as to relieve the problem of anemia.

matters needing attention

If the partners are anemia caused by their own weak constitution, they need to strengthen their constitution. Daily exercise, eat more cod liver oil, vitamin A, d these groups.