What kind of health care product does slight cerebral infarction take

summary

Most patients with cerebral infarction are obese and have high blood lipid. Besides drug treatment, diet plays an important role. So what kind of health care products do you take for mild cerebral infarction? Now I would like to share my experience with you.

What kind of health care product does slight cerebral infarction take

First, you can eat more milk, eggs, fish and other foods containing high-quality protein, as well as yam, black fungus, lily, Flammulina velutipes and other foods that can tonify the kidney, brain, spleen and Qi.

Second, eat more high-quality protein, such as milk, chicken and duck (preferably wild Bupleurum), fish, eggs (yolk should be less), bean products, less pig, beef and mutton, and lean meat is better.

Third, eat more vitamin rich foods, such as fresh fruits, tomatoes, hawthorn, etc., which are rich in vitamin C; bean products, milk, eggs, which are rich in vitamin B6; green leafy vegetables, beans, etc., which are rich in vitamin E.

matters needing attention

Eat less animal fat and cholesterol content of high food, such as egg yolk, fish roe, animal viscera, etc. eat less meat, eat more fish and bean products, eat more vegetables, fruits; do not smoke, control drinking; life should be regular, avoid excessive tension and emotional fluctuations. Keep defecation unobstructed, sleep enough, etc.