What medicine does pregnant woman indigestion take

summary

After many women get pregnant, due to the changes in their body and the fact that their children need more nutrition, many women will eat a lot of food. Sometimes, pregnant women may eat four to five meals a day. In this case, it may lead to women's indigestion. So what medicine is good for pregnant women with indigestion? Now let me share my experience with you.

What medicine does pregnant woman indigestion take

First: many women have indigestion during pregnancy. In this case, they should walk more. Every time they have dinner, they should walk back and forth for about an hour. When communicating, they should not be too anxious. They can effectively promote the digestion of food by walking.

Second: if pregnant women have indigestion, they should eat more fresh fruits, which can help digestion. Pregnant women usually eat more apples, which can effectively improve their own immunity and have a good effect on the maintenance of the body, but it's best to eat apples with the skin.

Third: pregnant women should have a good mood at ordinary times. If they are not happy in the process of explanation, it is easy to cause dyspepsia. Therefore, pregnant women must have a good mood for the health of the fetus. If there is dyspepsia, they should eat more light food at ordinary times.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. Don't eat any food before going to bed. 3. Can carry on the physical exercise appropriately, promotes the body to digest slowly. 4. Pay special attention to keep a happy mood and good mood. 5. Eat more fresh vegetables and fruits, help digestion.