What does the breast health notice of the girl have

summary

Every girl is very concerned about her image, especially having a pair of plump breasts is more important, but many girls don't know what to pay attention to breast health, I'll tell you what I know.

What does the breast health notice of the girl have

Note one, pay attention to posture. Usually walk with head high and chest tight, abdomen tight buttocks; sitting posture should also sit upright, do not carry chest; sleep to take supine position or any dizzy bluff, do not prone.

Second, avoid trauma. When preparing for work or sports, pay attention to protect the breast, avoid injury or crush injury.

Note three, good chest beautiful. If the main addition of chest muscle sharpening, such as really do more chest preparation or push ups, chest exercises and so on. Through doing bodybuilding exercise, you can make your breast fuller and more elastic.

matters needing attention

Adolescent girls should not wear bras too early in breast development, and should not wear bras too tightly after breast development.