What causes Yang kidney deficiency?

summary

With the acceleration of the pace of life and work, many people are in the state of overload work, which is easy to cause Yang and kidney deficiency, which is not conducive to people's health. What are the common causes of Yang kidney deficiency? Now for you to talk about the common causes of Yang and kidney deficiency. What causes Yang kidney deficiency? Let's talk about it

What causes Yang kidney deficiency?

Sexual life is too frequent, there is this man in front of a woman to show "lasting" point, continue to endure, but this is the most damaging kidney; For a long time, it directly damages the kidney yang

Smoking, drinking and irregular work and rest can cause kidney yang deficiency. Affected by the social environment, the pressure is increasing day by day, physical and mental fatigue, consume too much energy, directly lead to kidney yang deficiency.

Yang is dynamic and Yin is static. Now, due to the acceleration of the pace of work, there is no more time for the office workers to go out for exercise and rest, and the lack of exercise all the year round will directly lead to the "ups and downs of yin and Yang".

matters needing attention

Pay attention to strengthen physical exercise, but must pay attention to moderate exercise, should pay attention to more rest, don't do heavy physical work, and should also pay attention to ensure waist health, can eat dog meat, mutton, leek to carry on food supplement, avoid qi stagnation and blood stasis, life must not be greedy for cold, lest it will aggravate the disease reaction, don't eat cold drink or drink, smoke, let alone overeating.