What meat can't vitiligo eat

summary

A friend of ours got married years ago, and now she has a baby. Maybe she's five months old. Recently, she's quite upset, saying that she's suffering from vitiligo. How much do you know about the problem that vitiligo can't eat meat? So in order to prevent this situation, let me introduce to you what meat vitiligo can't eat.

What meat can't vitiligo eat

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Keep a good mental state. Bad mood, mental pressure is one of the causes of vitiligo, so we should maintain a good attitude in daily life, learn to adjust their bad mood.