Every day has tooth mark tongue what reason

summary

Many people don't know about the disease of tongue. There are tooth marks on both sides of the tongue, which is a problem for many people. Many friends don't care much about this problem. It's also a signal sent by the body to us. At this time, we need to pay attention to conditioning our body and make our body better. Let's see my introduction.

Every day has tooth mark tongue what reason

First, tooth mark tongue is the manifestation of body deficiency and heavy dampness. It is not a disease, but a sub-health state. In serious cases, it will cause some common diseases, which need to be alleviated.

Second: people with tooth marks and tongue often have the problems of stool not forming, softening, sticking to the toilet and not pulling clean, which is also the manifestation of moisture externalization.

Third: we should pay attention to eat more warm tonic food, such as drinking some flower tea that can promote qi and blood circulation, peony, rose and rose. We should eat more kidney tonic food, such as yam, Euryale ferox and red beans, and eat less greasy things.

matters needing attention

Don't eat a lot of cold food, don't turn on the air conditioner with very low temperature, blow the air conditioner too long, these will aggravate the symptoms, we must keep warm, especially for people with cold hands and feet.