How does neck ache have a headache to return a responsibility?
summary
Neck pain is not big or small. I don't think it's a big deal. I don't need to go to the hospital for examination, but it's really painful. Especially for chronic neck pain, I'm worried about the consequences if I don't treat it in time. What's the matter with neck pain and headache?, Now let's take a concrete look.
How does neck ache have a headache to return a responsibility?
First: recently always rush to work, emotional tension makes neck shoulder back muscles involuntarily tight, leading to chronic muscle spasm and neck pain, even headache.
Second: cervical disc herniation. With repeated injury or aging of the neck, the cervical disc may swell and compress the nearby spinal nerves, causing tingling and numbness from the neck to the shoulder, arm or hand.
Third: bad posture of neck for a long time, always bow or tilt head to work, play mobile phones, neck muscle fatigue, tension and pain.
matters needing attention
(1) Rest your neck muscles. For example, you can use a neck brace to support the head（ 2) Sleep with a neck pillow of suitable height. A functional pillow that can support the neck, or roll up a small towel to replace the pillow and put it under the neck to relieve pain（ 3) Local hot compress, or exercise neck muscles. Can also play a role in promoting local blood circulation, but pay attention not to sudden movement caused by new damage（ 4) Medication. Anti inflammatory and analgesic drugs of Western medicine are often effective, such as ibuprofen, but they can cause gastrointestinal discomfort due to prostaglandin, a protective substance that destroys gastric mucosa. They can also be treated with Chinese patent medicine, such as Jingfukang granule, which has the effects of dispelling wind, dispersing cold, activating blood circulation, removing blood stasis and relieving pain. From the perspective of modern medicine, Jingfukang granule can inhibit inflammation, promote local blood circulation and tissue repair, so it has strong analgesic, anti-inflammatory and anti swelling effects.
