How to prevent renal cyst

summary

Aunt is a typical strong woman. She works very hard all the time. Some time ago, she suddenly felt abdominal pain. After going to the hospital for examination, she learned that she was suffering from renal cysts. Now she has been recuperating her body and has given up a lot of work. Today, let me talk about how to prevent renal cysts.

How to prevent renal cyst

First: reasonable diet: improper diet is an important cause of renal cysts, so we need to pay attention to a reasonable diet in life, not long-term hunger, also do not overeat, we need to ensure the time and quality of eating, do not eat too greasy food, in addition, we need to control the intake of protein, so as not to increase the burden on the kidney, usually eat more fresh vegetables and water As a result, people with poor renal function need more attention.

Second: prevention of cold: studies have shown that cold is the main cause of renal cysts. Patients with nephritis will aggravate the disease when they catch a cold. Many patients with kidney disease have no obvious cold symptoms because of the decrease of body immunity. Therefore, we need to prevent the occurrence of cold in life, avoid the invasion of wind and cold, pay attention to keep warm when sleeping, avoid going out as much as possible during the cold epidemic period, once the symptoms of cold appear, we need timely treatment.

Third: strengthen exercise: some patients with renal cysts do not like exercise because they are worried about the aggravation of the disease and their poor physical quality. In fact, this is wrong, which will slow down the renal blood flow and aggravate the disease. Kidney disease patients in stable condition should take part in some physical exercise, on the one hand can enhance resistance and immunity, on the other hand will strengthen renal blood flow, repair damaged kidney.

matters needing attention

Therefore, we must pay attention to proper diet in life, do not overeat, eat more fresh fruits and vegetables, do not eat too much spicy food, pay attention to proper physical exercise to enhance physical fitness, pay attention to the rules of work and rest, pay attention to the combination of work and rest.