Diet for sequelae of stroke

summary

Stroke is a disease with higher incidence rate, and its harm to the patient is serious. But in fact, not only is the stroke itself harmful, but also the most serious is still behind, that is the sequela of stroke, it brings more serious harm to the patients, so that our patients can not adjust themselves in life, but if the patients pay attention to diet It's still controllable. So, what's the diet for stroke sequelae? Let's take a look.

Diet for sequelae of stroke

First of all, stroke sequelae patients usually eat more fresh vegetables and fruits, which is particularly beneficial to alleviate the disease. Those who ate carrots five or more times a week had a 68% lower risk of stroke than those who ate them only once or less than once a month. In addition, spinach is also a very effective food for the prevention and treatment of stroke sequelae. Carrots and spinach have protective effects because they are rich in beta carotene. According to the study, the incidence rate of stroke sequelae is much lower than those who take 15-20 mg of beta carotene daily compared with 6 mg per day.

Second, patients with sequelae should actively abstain from alcohol in daily life, which is the key measure to effectively prevent further deterioration of the disease. In life, moderate alcohol can prevent stroke, excessive alcohol can cause stroke. British researchers found that people who drink one or two glasses of alcohol a day are only 60-70% more likely to have a hemorrhagic stroke or a stroke caused by a vascular embolism than those who do not drink. People who drink more than three to four drinks a day are three times more likely to have a stroke than those who don't. Therefore, patients with stroke sequelae must let themselves abstain from alcohol.

Final diet therapy: the main ingredient of black chicken wine is black chicken. Its efficacy is to dispel wind and replenish dampness. The method is to wash black chicken, remove hair and viscera, then cut it into pieces, and cook it with 4000 grams of rice wine. After cooking, take it 3 times a day, the sweat will be better. 　

matters needing attention

1. Eat less fat and sugar, such as animal viscera, eggs, cream, etc. 2. Eating more fresh vegetables and fruits can protect brain and heart. 3. Reduce the intake of salt, 3-5g per day, which is good for lowering blood pressure and reducing the burden of blood vessels and heart. 4. There should be enough protein, lean pork, beef, fish and bean products in the diet for the needs of the body. 5. The food should be easy to digest, pay attention to color, aroma and taste, avoid being too full and avoid using alcohol. 6. Dietary taboos: drink less, eat less sugar, quit smoking, do not drink coffee, strong tea, should not be too full, reduce the fat in food, should not eat too much refined food for a long time, limit the intake of salt.