How does insomnia return a responsibility all night?

summary

Nowadays, many girls have to work and take care of their families, which is often caused by fire, so the pressure is very high. Insomnia and dreaminess often appear in their lives. Many people will choose some self therapy for insomnia. In fact, the best way to treat insomnia is to change their diet. Now I will tell you what about insomnia all night? Let me tell you this.

How does insomnia return a responsibility all night?

First: deficiency of heart and spleen, mainly for older patients with insomnia, that is caused by the degradation of various organ function, and then cause Qi deficiency and blood deficiency, manifested as dreaminess easy to wake up, dizziness, mental fatigue, face yellow Shaohua, tongue light moss Pu, weak pulse. The formula is based on Guipi Decoction.

Second: heart qi deficiency, due to sudden mental stimulation, such as fear, fear, the main symptom is insomnia and dreaminess, often disturbed by nightmares, easy to wake up at night, based on Anshen Dingzhi pill.

Third: Yin deficiency fire, mainly for men, mostly caused by excessive sexual life, kidney yin deficiency, can also be exhausted due to spermatorrhea, heart fire alone hyperactivity, performance for restlessness, five heart trouble hot, tinnitus forgetful, red tongue, pulse count. The prescription is based on Zhusha Anshen pill and erwan.

matters needing attention

If you have facial flushing, night dreams, night sweats, sore throat and other symptoms, you should drink more clear fire tea, you can choose to drink some orange winter flower tea, drink instead of tea, you can soak it three times in a row, take it three times a day. Or eating some cakes is also a good choice.