How does male pubic bone ache return a responsibility?

summary

Pubis is located in front of the pelvis of the two bones, as long as find out the cause of its disease, then often treatment is not very difficult. There is a gap in the middle rather than close together. The two bones are connected by ligaments and fibrocartilage. This area is called pubic symphysis. So now let's share about male pubic pain? The knowledge of.

How does male pubic bone ache return a responsibility?

First: pregnant mothers may encounter various kinds of pain during the whole pregnancy period, such as low back pain, sciatica, wrist pain, breast pain, etc. among all the pain, although the nomination rate of "pubic pain" is not the highest, most expectant mothers list it as the first "most painful".

Second: pubic pain generally appears in the middle and late pregnancy, many pregnant mothers will feel puzzling pain in the pubis, there is a pull feeling, especially in standing, walking, up and down the stairs, the pain is more obvious, sometimes in sleep turn over, sit up, also feel pain.

Third: the main reason for this phenomenon is that during pregnancy, especially in the second and third trimester of pregnancy, the size of the fetus is increasing, the uterus is also expanding, and the pubic bone can not bear such a heavy burden, so the pubic space will produce corresponding physiological changes and become wider than before pregnancy.

matters needing attention

1. In case of pain, the ice bag can be put on the pubis for cold compress. 2. The range of daily actions should be small. Because when you do some movements, you may not feel the effect immediately, but when you are late or go to bed, you will feel pain. 3. When standing, the legs should stand symmetrically. Avoid straddling. If you are a working mother to be who sits in the office every day, you need to put a waist pillow behind her. Put a small pillow between your legs when you sleep. Turn over in bed and move your feet and hips as parallel and slowly as possible