What to eat for threatened premature delivery

summary

Threatened premature birth is one of the main causes of female infertility, which also affects the problem of feeding the next generation, we should pay attention to it. How should threatened premature delivery arrange its own diet? Let's find out.

What to eat for threatened premature delivery

Caffeinated beverages, such as coffee, strong tea, cola, should not be excessive. Smoking, drinking, both men and women will affect fertility. It is necessary to maintain a balanced diet.

Eat more peaches, oranges, bananas, spinach, soybeans, sweet potatoes, potatoes and other foods rich in potassium. Eat more vegetables, bananas, potatoes and cellulose food.

Eat more cereal, vegetables and fruits. Often eat milk and beans in moderation. Drink 6 to 8 glasses of water and drinks a day.

matters needing attention

Avoid eating too many high calorie foods. Eat less fried, spicy and dry products to help fire, avoid meat, greasy, too sweet food. At ordinary times, we should develop a good lifestyle, take part in more outdoor exercise and relax ourselves.