How to treat rheumatic lumbago

summary

I'm 25 years old and I don't know what happened recently. I don't know whether I'm sore or not recently because of sports problems. The waist is very painful. I thought I'd get better soon. But it's often not. I don't even know why. Tell a friend, some say I got rheumatic acid, some say I got lumbar muscle strain, so I don't know the reason. Let's take a look at the following.

How to treat rheumatic lumbago

First: first of all, according to the questions of patients, let's answer them. How can we distinguish between rheumatic lumbar acid and lumbar muscle strain? What I want to say is that low back pain is a common symptom, which can be seen in many kinds of diseases, such as lumbar disease, muscle strain and so on. Therefore, patients should pay more attention to it.

Second: in addition, I also want to say that patients should also pay attention to their own diet. They can eat more sweet potatoes, potatoes, rape flowers, green peppers, green and white radish leaves, rape, cauliflower, cabbage, celery, strawberry, sweet persimmon, lemon and orange. So pay attention, try not to eat spicy food.

Third: getting up is sometimes the guarantee of human health, normal people should get enough sleep, go to bed early and get up early. Reasonable diet and regular life help to prevent lumbar muscle strain. It is suggested that you go to the professional department of the hospital for examination according to the common possible factors, so as to make a clear diagnosis, then you can deal with it as soon as possible.

matters needing attention

Patients should also pay attention to correct bad posture and habits. I hope my answer today can help you and more patients like this. Come on, I believe I can.