What is the simplest way to deal with cold nasal obstruction

summary

What is the simplest way to deal with cold nasal obstruction? Some people may think that this problem is relatively simple. In fact, for most people, they don't know what to do with cold and stuffy nose. What's the easiest way to deal with it.

What is the simplest way to deal with cold nasal obstruction

Use your thumb to massage the Dazhui acupoint gently {moxibustion is the fastest}, sleep more, drink more water, less meat and less spicy. Honeysuckle and chrysanthemum soak in water. Green tea [light]. No frozen beer. Soak your feet at night [important] for 30 minutes, the skin should sweat slightly, and press and knead Taichong and Yongquan points.

Another effective method is steam method: what is steam method? That is, you take a cup of hot water, face your nose, and let the hot steam smoke your nose. The length of time depends on your specific situation, generally 5 to 10 minutes,

One of the most common ways is to drink more water, which is beyond saying. But to remind is, and hot water, while hot drink, as long as not hot mouth to drink. As long as the effect will be better than and cold water. At the same time, nasal congestion, you can also soak some ginger water to drink, the effect is also very good.

matters needing attention

Many people usually don't take medicine and go to the doctor when they have a slight cold. People have strong immunity. In many cases, this kind of slight cold will be cured in a few days, but nasal congestion is also very painful. Therefore, it is much more convenient to know how to deal with cold and nasal congestion