How does micro myopia return to normal?

summary

Now more and more people are short-sighted, especially the prevalence of computers and mobile phones, which makes the people with myopia younger and younger. I'm really short-sighted. I can't do without glasses at ordinary times. Once I can't find glasses, I have to find them for a long time, which wastes a lot of time. So I also urgently want to restore my eyesight and get rid of my current troubles. How does micro myopia return to normal? Now let me tell you something.

How does micro myopia return to normal?

Generally, the degree of one or two hundred degrees is pseudomyopia, but if it is higher, it is true myopia. The fastest way to treat true myopia is laser therapy. But laser treatment has the risk of sequelae, so we must consider it carefully before we do it.

In daily life for eye care, this method is particularly good. There were no side effects. The best way is to let your eyes rest for about 5 minutes every other hour. You'd better take off your glasses and have a look at the grass, trees and other scenery outside the window. This can effectively relieve eye fatigue.

You can also massage your eyes in your spare time. If your eyes are dry, you can drop a few drops of eye drops to relieve the symptoms of eye discomfort. Many myopic patients are lack of vitamins, so we usually can eat some fish, carrots and other vitamin rich food.

matters needing attention

We should pay attention to our sitting posture at ordinary times. If the sitting posture is not good, it will do great harm to our eyes. It also affects the health of other parts of the body. When wearing glasses, the degree of glasses must be appropriate.