How to prevent and treat swine flu

summary

The incidence rate of have a fever is very common. Many people may have a cold fever. Some patients may cause sneezing and runny nose. The incidence of influenza is very high. Some people may have a few cold symptoms in one year. Influenza is a contagious disease. Let's take a look at the following.

How to prevent and treat swine flu

First: there are many ways to prevent influenza. At ordinary times, we should pay attention to physical care, and take appropriate outdoor physical exercise, which can effectively improve the body's immunity. For the prevention of influenza and other diseases, it has a good effect, and we should keep enough sleep at ordinary times.

Second: in the process of prevention of influenza, there should be a good law of life, especially in autumn and winter, because the weather is relatively dry, so usually should be less to the crowd more public places activities, it is best to maintain indoor air circulation, to prevent the occurrence of influenza.

Third: usually should have a good living habits, usually should wash hands frequently, is also good for health, in the weather changes more obvious season, usually should change clothes at any time, effective prevention of influenza, usually should pay attention to work and rest, must eat a balanced diet, prevention of influenza.

matters needing attention

The symptoms of influenza are obvious, and there are many ways to prevent influenza. We should pay attention to physical exercise at ordinary times, and we can also alleviate the disease through diet. Drinking more chicken soup at ordinary times can effectively improve the body's immunity and prevent the occurrence of influenza.