Which hospital to see how to treat acne

summary

My friend acne for several years, has been taking medicine is not good, later went to the skin specialist hospital treatment, through the treatment is now stable, let me introduce which hospital to see how to treat acne.

Which hospital to see how to treat acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Try to eat less fat, fried and other greasy food and high-quality food, avoid spicy and warm food. Because spicy food is easy to stimulate nerves and blood vessels, easy to cause acne recurrence. At the same time, stimulant coffee and dog meat should also be avoided.