What reason is constipation abdomen big?

summary

There are many reasons for the enlargement of the abdomen, which may be caused by obesity. Of course, it may also be due to some health problems. Because there are so many organs in the abdomen, and these organs are very important to women. For example, if you don't pay attention to your stomach and intestines, it's very easy for your stomach and intestines to accumulate some toxins, causing constipation. What reason is constipation abdomen big? I'd like to share my views with you.

What reason is constipation abdomen big?

First: abdominal obesity, now many women's pressure is also increasing, the pressure on work is also relatively large. Some girls need to be sedentary for a long time because they are willing to work, especially their friends in the office. Often sedentary, easy to cause fat accumulation in our abdomen, abdomen is easy to accumulate fat. If sedentary female friends can do some exercise, it may prevent the occurrence of abdominal obesity. It's because of being sedentary and accumulating fat in your stomach that your lower abdomen will become bigger.

Second: whether pregnant, whether there are uterine diseases. We all know that pregnancy can make the abdomen bigger. Can observe whether pregnant, to the hospital to do regular examination. If you're not pregnant, consider the uterus. Especially in the female students with enlarged lower abdomen, and then accompanied by lower abdominal pain, more attention should be paid to whether there are uterine diseases at this time. You know, the female reproductive system is in a relatively hidden position, invisible.

Third: constipation problem constipation problem leads to a very key reason for abdominal enlargement. You know, we eat a lot of food every day. If we don't get rid of it in time, it will accumulate in our intestines and stomach and form a long-term stool. As time goes by, constipation will appear. Constipation can cause a person not to defecate for a long time, and it can also lead to the enlargement of the abdomen, because there are too many toxins in your stomach. Constipation will bring great trouble to women, usually drink more water, exercise more, eat more vegetables, can also give more gastrointestinal massage.

matters needing attention

As long as you lie on your stomach for a while before going to bed, you can eliminate constipation! In fact, the key is to stimulate the stomach, to achieve the effect of promoting gastrointestinal peristalsis. At the same time, it can also avoid flatulence, let the small intestine and large intestine be evenly stimulated by pressure, which can reduce the occurrence of constipation, and eliminate the constipation smoothly!