How to treat dry skin

summary

In the summer, or spring and autumn, we often feel very dry skin. In addition, if our method is not appropriate, it will cause some skin damage. Let's make our skin less smooth. Let's talk about how to treat dry skin.

How to treat dry skin

First: supplement collagen. Women need collagen, men also need it. The loss of collagen can lead to dry skin. Therefore, men should also eat more collagen rich foods, such as soybean and pig's feet soup, tremella and jujube soup, which can help you to supplement the lost collagen.

Second: nuts are good for the skin. Nuts are rich in vitamin E, vitamin A, protein, linoleic acid and other substances, which can moisturize the skin. At the same time, nuts also contain iron, zinc, copper and other elements, which can make the skin more elastic and smooth. In daily life, almonds, walnuts, peanuts, cashew nuts and so on are all nuts. Men should remember to eat more.

Third: wear pure cotton underwear. To stay away from dry skin, in addition to eating more nuts, but also pay attention to the fabric of clothing. It's best to choose pure cotton underwear, which can reduce static electricity and reduce the possibility of dry skin. Because, chemical fiber clothing is easy to cause static electricity, when the skin is dry. Therefore, cotton underwear is the best choice for moisturizing skin.

matters needing attention

If the skin is dry, we can take many methods. We can supplement collagen to make the skin full of vitality. We can also increase nutrition and promote vitamin absorption through some things, so as to make the skin better and better. At the same time, you can also improve the skin quality by dressing.