How does menstrual period maladjustment diet recuperate
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Source: Network
summary
Menstrual disorders will not only bring inconvenience to life and work, but also great harm to the body. If there is no child, it may cause reproductive difficulties. For those who have given birth for a long time, they will also bring a series of diseases. If in the daily diet, pay attention to conditioning, it can completely return to normal.
How does menstrual period maladjustment diet recuperate
1. Jujube 10, 30 grams of black beans. Fry in water, drink soup, eat beans and dates, twice a day.
2. Hawthorn, 30 grams of black beans, ginger 6 grams. Fried in water, eat black beans and drink soup, twice a day.
3. Ginger 10 grams, jujube 6, wax gourd skin 20 grams. Take it in water, twice a day.
matters needing attention
Above can be used as usual tea, if not used to taste, can add some brown sugar seasoning.
