What fruit cough phlegm

summary

There are many diseases that make patients cough and phlegm. It's hard to have phlegm in the throat, and constant cough is not good for the throat. Today, Xiaobian has prepared small folk prescription for relieving cough and resolving phlegm and small folk prescription for relieving cough and resolving phlegm. If you are more interested, please read the following.

What fruit cough phlegm

First: early or long cough phlegm, you can eat pears, in the early onset or long cough phlegm, you can eat pears. According to the compendium of Materia Medica, pears can "moisten the lung and cool the heart, clear phlegm and reduce fire...". This is because the pear contains sugar body and tannin and other components, adding Fritillaria cirrhosa and rock sugar to steam the pear, the effect is better. Can also eat loquat, loquat contains amygdalin, can antitussive expectorant. Loquat cream made from loquat fruit also has the effect of cooling, resolving phlegm and relieving cough.

Second: inflammatory cough, might as well eat orange, if cough accompanied by sore throat, belongs to inflammatory cough, might as well eat orange. Orange contains volatile oil, limonene, etc., can promote the increase of respiratory mucosal secretions, can effectively relieve bronchospasm, has the effect of expectorant, cough. There are orange peel contains vitamin P, with anti-inflammatory, anti allergic effect.

Third: cough with asthma, or dry cough without phlegm, you can eat apricot, because apricot contains amygdalin, with antitussive expectorant, warm lung cold and other effects, the nucleus of the almond cough antiasthmatic effect is stronger. In addition, dry cough, eat a banana or pineapple, the effect is good.

matters needing attention

People with hot constitution should eat more cold fruits, such as melon, watermelon, pear, banana, mango, persimmon, grapefruit, etc.